Desi Twa Sweets and Restaurant

Spice Free Indian Food That Cater to All Taste

Top 10 Spice Free Indian Dishes That Cater to All Taste Buds

Do you love the flavours and aromas of Indian food but find it too spicy? Don’t worry, there are fantastic Indian dishes that cater to all taste preferences, including those who prefer milder flavours. Indian cuisine is known for its rich variety of flavours, spices, and textures, but not all dishes are fiery hot. You can enjoy delicious Indian food without the intense spiciness. Whether you’re a spice lover looking to try something different or someone who prefers milder tastes, get ready to explore the delightful world of Indian cuisine that offers a range of flavours suitable for everyone.

Daal Makhani

Daal Makhani is a popular dish from the Punjabi Community of India. It has a creamy texture and flavorful lentil curry made with black lentils, kidney beans, butter, and fresh cream. This dish is slow-cooked to perfection, allowing the flavours to come together and create a rich and comforting taste. Unlike some other Indian curries, Daal Makhani is not spicy, so it’s great for those who prefer milder flavours. It’s usually enjoyed with rice or naan bread, and the creamy texture of the curry complements the softness of the lentils. If you’re looking for a delicious and comforting Indian dish without the heat, Daal Makhani is worth trying.

Butter Chicken

Butter Chicken is a delicious and popular Indian dish enjoyed worldwide. It originated in Delhi and has become a staple in Indian cuisine. This flavorful dish features tender chicken pieces marinated in a mixture of yogurt and spices. The chicken is then cooked in a buttery tomato-based sauce. The sauce is creamy, rich, and has a slight sweetness, which makes it a great option for those who prefer milder flavours. Butter Chicken is a crowd-pleaser that will satisfy your taste buds and leave you wanting more.

Navratan Korma

Navratan Korma is a vegetarian dish made with a mix of nine vegetables, nuts, and paneer. The vegetables are cooked in a sauce that is creamy and flavorful. This sauce is made using ingredients like yogurt, cream, and a mix of aromatic spices. These spices add a wonderful aroma and taste to the sauce, making it rich and delicious. The creamy texture of the sauce coats the vegetables, enhancing their flavours and creating a delightful co. mbination. “Navratan” means “nine gems,” representing the variety of ingredients in the dish. Navratan Korma is known for its creamy texture and mild flavours. It’s not spicy, which is great for those who prefer milder tastes. This dish is usually served with rice or naan bread and is loved by both vegetarians and non-vegetarians. Enjoy the richness and deliciousness of Navratan Korma in every bite!

Kashmiri Pulao

Kashmiri Pulao is a tasty rice dish that comes from the beautiful Kashmir region in India. It features fragrant basmati rice cooked with a variety of dried fruits, nuts, and aromatic spices. Unlike some other Indian rice dishes, Kashmiri Pulao isn’t spicy and offers a more subtle flavour. The combination of sweet and savoury flavours from the dried fruits and nuts creates a unique and satisfying taste. Kashmiri Pulao can be enjoyed as a main dish or as a side alongside other Indian delicacies. If you’re seeking a flavorful rice dish that isn’t too spicy, Kashmiri Pulao is an excellent option to try.

Wada’s forehead

Medu Vada, also known as Wada or Urad Dal Vada, is a beloved South Indian dish made from fermented lentils and rice. The batter is shaped into small, round dumplings and deep-fried until they become golden and crispy. Medu Vada is typically served with sambar, a spicy lentil soup, and coconut chutney. While sambar can have a spicy kick, you can adjust the level of heat to suit your taste. The combination of the crispy vada with the flavours of sambar and chutney creates a delicious and fulfilling meal. Whether enjoyed for breakfast, lunch, or dinner, Medu Vada is a versatile dish that caters to all taste buds

Daal Baati Churma

Daal Baati Churma is a classic dish from Rajasthan, India, that has three main components: daal, baati, and churma. The daal is a delicious lentil curry made with a mix of lentils and spices, giving it a comforting and tasty flavour.

Baati, the baked wheat bread, is prepared by combining wheat flour, ghee, and aromatic spices, resulting in a crispy and golden delight. Lastly, churma is created by crumbling the baati and adding a mix of sugar, ghee, and cardamom, lending it a sweet and fragrant touch. When combined, these three elements create a culinary symphony, blending savoury, crispy, and sweet flavours. Daal Baati Churma is typically enjoyed as a complete meal and is highly cherished by locals and visitors alike in the vibrant region of Rajasthan.


Dhokla is a beloved snack from Gujarat, a western state of India. It is made using fermented chickpea flour and steamed until it becomes light and fluffy. Dhokla is typically served with a variety of chutneys and garnished with mustard seeds, curry leaves, and fresh coriander. The dish has a tangy and slightly sweet flavour, with a gentle touch of spiciness from the chutneys. It offers a pleasant combination of tastes that is both refreshing and mildly spicy. Dhokla is an excellent option for those who prefer milder tastes and is commonly enjoyed as a breakfast or tea-time snack. Whether you’re already a fan of Indian cuisine or new to it, Dhokla is a delightful dish that is sure to please your taste buds.


Uttapam is a famous South Indian dish that is similar to a pancake or a dosa. It’s made from a fermented batter of rice and lentils and is topped with an array of vegetables like onions, tomatoes, and green chillies. Uttapam is prepared by cooking it on a hot griddle until it becomes crispy and golden on the outside while remaining soft on the inside. It is commonly served with coconut chutney and sambar, which add extra flavours and make it even more delicious. The combination of vegetable toppings and the tanginess of the chutney perfectly complement the mild and slightly sour flavour of the uttapam. If you’re searching for a flavoursome and satisfying dish that isn’t too spicy, Uttapam is an excellent choice.

Malai Kofta

Malai Kofta is a yummy vegetarian dish that you’ll enjoy. It features deep-fried dumplings made from potatoes and cottage cheese, served in a creamy tomato sauce. The dumplings are made by mixing mashed potatoes, paneer, and aromatic spices. The sauce is prepared with tomatoes, cashews, and cream, giving it a rich and delicious taste. Malai Kofta isn’t spicy, making it perfect for those who prefer milder flavours. You can have it with naan bread or rice, and it’s a favourite dish for both vegetarians and non-vegetarians alike. Give Malai Kofta a try and savour its creamy and delightful flavours!

Daal Khichadi

Daal Khichadi is a comforting and easy-to-make dish that combines lentils and rice. The lentils and rice are simmered at once with a combination of spices, resulting in a satisfying and flavorful meal. Daal Khichadi has often referred to as the Indian version of comfort food and is ideal for those who prefer milder flavours. It is usually served with yogurt, pickles, and papadum. The creamy texture of the lentils and rice, combined with the tangy taste of the yogurt and the crispy texture of the pickle and papadum, creates a fulfilling and balanced meal. Daal Khichadi is a very common dish in many Indian homes and is enjoyed by people of all ages

In summary, the Desi Twa Indian restaurant in Malton, Mississauga offers a wide range of dishes that are suitable for all taste preferences, including those who enjoy milder flavours. From creamy and flavorful curries to delicately spiced biryanis, there is something for everyone to enjoy. Whether you’re a spice lover looking for a change of pace or someone who prefers a more subtle culinary experience, these spice-free Indian dishes will surely delight your taste buds. So, next time you’re craving Indian food, don’t hesitate to explore these flavorful options and embark on a culinary journey that will leave you craving for more.

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